There are many reasons to stay on plan today...but, this post is about the ONE reason you will stay with it today.

Let's share.
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I will stay on my plan today because when I don't I feel like my world and my head are spinning.

I will stay on plan today because I didn't yesterday... and weigh-in is in two days.

Because I ate two meals out yesterday, and even though I made good choices at both of them, it was definitely not on plan.

I will stay on plan because I can not think of one good reason to go OFF plan.

I'm staying OP because I'm going to NYC in a couple weeks to celebrate my birthday, and I want to get into the 180s before I leave.

Because TOM is here and it's messing with the scale lol

I am loving my "new" life and am not going to mess it up this time by falling off plan!

Because I want to lose the next ten pounds. I want it so badly.

I will stay on plan today because I have stuck to my plan for the last two days in a row, even though my fiance wanted kfc/taco bell and offered to pay. I want to stay on plan today because it is the second day of the second six months of the year, and I want to lose twice the weight in the next 6 months that I have lost in the last 6 months, and I lost the first 25 by not even following my plan!

I will stick to plan b/c I am choosing to eat healthier and I am liking the results!!!

I will stay on plan today because I have worked hard to lose the weight that I already have lost, and I just don't want to blow it.

Im staying on plan today because I like the fact I have lost 20lbs and am still sticking with my new lifestyle and can keep going. Lyn, Im with you on loosing the next 10!

I am staying on plan today because I am worth it. And so is everyone else.

I am staying on plan today because this morning I had my first, "Hey! You've lost weight, haven't you?"