Quote:
Originally Posted by ladybugnessa
now see my goal would be to stick to SBD and after we had a lovely day together point out to her that I stuck totally to the SBD principles...
living well and eating well is the best way to prove it's a healthy way to eat.
We have monthly game night. Because of my dad's work schedule, they have to be either at my brother's house or theirs - I live too far away. Their diet tends to be non-SBD friendly - pasta, potatoes, rice, etc. In the interest of keeping family peace (and all families are different), I eat one bite of everything prepared (if you don't, you might as well not eat at a family gathering) and then go heavier on the SBD-friendly items. I do bring my own snacks. When my dad's schedule changes and they visit me, I will definitely do as you say.
Family peace is more important to me than one day off plan as long as I'm sensible. What I thought was good last weekend, is that I did learn I can be sensible, go off plan and not completely derail myself, which has been a pitfall in the past.
(None of which explains my bagel this morning...it was handmade by the owner of the bagel store though, so I knew what was in it...)