I totally feel you. Sugar is my drug. It makes me feel so good and then it makes me feel so bad lol. I gave into pms temptation and had a brownie last night. Boo. You/we can do this, I know it. We just have to find healthier ways to cope with our emotions.

I gave into PMS last week and at chocolate. Not even dark chocolate, I got milk chocolate. But it didn't do that much damage, and neither will your brownie. We just need to get right back on track and we'll be fine.