hi everyone

  • Hi, I'm new here and I'm not sure if this is the right place, but I want to say hello
  • Hi JOANA . . . . . . so glad that you found us . . . . . . this is a very big site, so take your time and have a good look around and then just jump in and start posting wherever something catches your eye. I know you will always receive a warm welcoming wherever you go.

    From the way you've listed your weight and height, I assume you are somewhere other than North America . . . perhaps you could clarify what "PL" stands for? And you might want to think about translating your stats to be recognizable to more people around this mostly US based place. Kilos x 2.2 = pounds and centimetres / 2.5 equals feet and inches. So . . . currently you are 165 pounds and almost 5'5" (67 inches) tall.

    Stick with us, Chickie and you'll reach your goal of 137 pounds in no time. Good Luck on your journey to better health and fitness. See you soon.