312 miles to Monte Carlo!

May 18: Rest Day
May 19: 60 min. + 45 min. (207 miles to go)
May 20: 60 min. (147 miles to go)
May 21: 60 min. (87 miles to go)
May 22:
May 23:
May 24:

On to Spain!

May 18 ~ 30 min. -walk
May 19 ~ 20 min. -walk
May 20 ~ 100 min. -walk
May 21 ~ 135 min. -elliptical/weights
May 22 ~ 30 minutes - walk
May 23 ~
May 24 ~

Total 315/312 Made it!

Larvotto Beach, Monte Carlo, Monaco (312 MILES)
(May 18 - May 24)

May 18: REST DAY
May 19: REST DAY
May 20: 90 mins - Treadmill (HIIT Workout) 5.10 miles
May 21: 30 mins - Urban Rebound (Box and Bounce); 60 mins - Treadmill (Walk/Run w/incline) 4 miles
May 22:
May 23:
May 24:
132 miles to go....
********************************************
Total for week 4 challenge: 180/312 miles

May 18: 150 mins of yard work
May 19:
May 20:
May 21:
May 22:
May 23:
May 24:

150/312 minutes

May 18: 150 min of serious deep housecleaning!
May 19: Rest Day
May 20: 60 min Cardio
May 21: 65 min Cardio

May 18: Rest Day
May 19: 33 mins (Plan 33/35 min walk at lunch)
May 20: 100 mins (Plan 34/35 min walk at lunch, 66/70 min at gym)
May 21: 60 mins (Plan 60/35 min walk at lunch, skip the gym for laundry )
May 21: xxx mins (Plan 35 min walk at lunch, 70 min at gym)
May 22: xxx mins (Plan 360 min walk at SWC)
May 23: xxx mins (Plan 480 min walk at SWC)

Total: 193/312

5/18--Nothing
5/19--60 minutes of cleaning
5/20--10 minutes elliptical, 20 minutes exercise bike, 60 minutes Powerball class
5/21
5/22
5/23
5/24
Total 150/312

May 18: 70 (Running)
May 19: 120 (Bike Ride about 24miles)
May 20: 40 (Running) 80 (walking) 60 (swimming)
May 21: 120 (Bike Ride about 28 miles)
May 22: 52 (Running) 60 (swimming) 80 (walking)
May 23:
May 24: REST DAY

682 out of 312 - Badge Earned!

Barcelona, Spain 2 Monte Carlo, Monaco = 312 miles
May 18
Swimming 1650 W2D3 x2 (+ flip-turn work) = 60 min
Walking = 30 min
Total Minutes / Miles for the Week: 90/312

May 19
c25k W1D3 = 30 min
Yoga = 60 min
Walking = 30 min
Total Minutes / Miles for the Week: 210/312

May 20
Swim 1650 W3D1 x2 = 60 min
Pilates = 30 min
Walking = 30 min
Total Minutes / Miles for the Week: 210/312

May 21
c25k W2D1 = 30 min
Yoga = 60 min
Walking = 30 min
Total Minutes / Miles for the Week: 210/312

May 22
Swim 1650 W3D2 x2 = 60 min
Pilates = 30 min
Walking = 30 min
Total Minutes / Miles for the Week: 210/312

May 23
c25k W2D2 = 30 min
Yoga = 60 min
Walking = 30 min
Total Minutes / Miles for the Week: 210/312

May 24
Swim 1650 W3D3 x2 = 60 min
Pilates = 30 min
Walking = 30 min
Total Minutes / Miles for the Week: 210/312

May 19 60 minutes
May 21 60 minutes
May 22 60 minutes

May 18: 90 minutes mtn biking
May 19:
May 20:
May 21:
May 22:
May 23:
May 24:

Total:90/312
Go RED Team!!

May 18: day off from working out
May 19: 20 min walk
May 20: 45 min treadmill
May 21: 20 min walk, 15 min treadmill, 30 min with trainer
May 22: 20 min walk, 60 min spinning class
May 23:
May 24:

Total: 210

18 - Nothing, feeling sick
19 - 85 min walk
20 - Nothing
21 - 35 min walk, 60 min swimming/yoga
22 - 30 min walk, 30 min walk again
23
24

240 / 312 - 72 left

18th: moved my inlaws 180 min!!!