Other than fiber one and All bran...has anyone found a yummy cereal low in calories and high in fiber but still has flavor???
Any ideas!!
Spoz , 05-10-2008 02:37 AM
Fruit n riber...though that may be like fiber one, i have no idea.
Where do you find that at?
Spoz , 05-10-2008 05:41 AM
Uhm well.. you can buy it in pretty much any food store...though that is in the Uk. I'm guessing fiber one is the american version.
cecil , 05-10-2008 01:34 PM
Kashi lots of kinds are good!
i love Kashi too but i do not think that it has the fiber of Fiber One. 14 grams per half a cup to Kashi's 2.5 grams per half cup. But, I think that Kashi has more protein, too.
Your right. I tried the Kashi and really fills me up and it was yummy with vanilla yogurt.
I use soy milk to spice up the boring cereals. and there's your protein... how easy.
I really enjoy the Cinnamon Harvest by Kashi. The local Cub stores in my area have most of the Kashi cereals on sale 3 for $7.98!! Great price for great cereal that not only tastes good, but fills me up!
you might try Kashi go lean crunch - it's delicious, but I can't eat it because it has too much fiber for me... I eat the kashi cinnamon one and love it!
