Quote:
Originally Posted by MinuetInC
I've been doing Atkins for 2 months now. This is due to pressure from my father who has been on Atkins since about when it came out. When my sister went on the low-carb she lost 2-4 lbs / week. Am I doing something wrong because I'm only losing 1 pound a week. I know it all adds up in the end but I expected something different for at least the first week or two.
MinuetInC!
Don't get discouraged, losing 1 lb. a week is great! Everyone is different in how slowly or how quickly they lose weight. A lot of it has to do with how much weight you have to lose to begin with.
Stick with the plan the way it was written, drink lots of water & stay away from processed foods & so called "low carb" products and you'll do great!
You CAN do this!!!