So I am starting the extreme fat smash tomorrow and I wondered if there was anyone else out there looking for a weight loss buddy?

hallewood - I had been doing the fat smash diet before and had some great success, but then life took over and I got off track. I'm now starting the regular fat smash tomorrow (5/5). I'm doing a modified version that was set up with my trainer where I'm going to do detox Mon-Thurs and then Phase II on Fridays. Sat & Sun are whatever days, but the plan is to not go crazy since I'll be doing so well and won't want to sabotage it, right?! At least, that's the plan!

So even though mine is a little different, let's plan to help each other out and be there in case we need a little help!

Good Luck!!!

Sounds good to me! Good for you for getting back on track girl!

Good luck to you too.

I will start 5/5.. I need a total LIFE makeover. And I figure a detox of the mind and body is what I need these days

Good luck to us all!!

Ok well we can keep each other motivated and check in daily/weekly...what do you think? I need the accountability!!