Hi all,
I am new to the forum. i stumbled upon it by accident and i was so impressed with the support and ideas everyone had i signed up right away.
I am 25 years old my orignal weight was 165. after i had my first child i ended up at 240 and right now i am at 230. I try and try to get this weight off but i hit plato's every 5 pounds and it gets so depressing and hard to work through.
Does anyone have any good ideas. I am honestly pretty active here at home. We live out in the country so we are always outside doing something active like stacking wood, chopping wood or playing with the kids or just going for a walk.
My weight and my attitude about my body has gotten so bad and i need advice where to restart myself and get through this plato.
Can ANYONE HELP ME????????????????