Hello all.
Been on Core since mid Oct, 07. I was averaging 1 lb per week loss. I seem to be playing with a pound, back and forth for the last few weeks.
I am power walking for at least 30 min. each day, every day. I'm not eating any more or less. I would welcome any suggestions to kick start my weight loss. Should I count points? I hate Flex and love the freedom of Core.
I don't use my AP's and very seldom use my 35 extra pts each week. I limit using them to 5 per day and might use 2 of them, but not everyday.
Thank you.