I weighed a little early. I told myself not to do it, but I wanted to see how I was doing scale wise. Well I'm up 3lbs. I think I know why. I'm feeling very puffy, and salted out. I'm thinking my salt intake is to high. It's so devastating to be 290 again. I've been working so hard. I'm exercising everyday. I'm watching what I eat. UGHHHHHHHH giving up is so easy to do right now. I tried so hard to gwt out of the 290's, and when I weighed in last week it said 287, and I was so excited. My goal for this week was to be at 283, I guess not now.
Thanks for listening to me vent