Hi all,
I'm starving all the time!!!! is this normal? loll
Here's a little background....
I've always only ate dinner then had a late night snack. And was never famished during the day and could always hold off my hunger until dinnertime.
Now I've been working on getting my matabilism up with eating regularly and exercising.
Here's what i've been doing. Been eating a good breakfast. grazing a few times a day on light snacks then eating a light dinner and grazing a bit after (since i',m a night owl and normally stay up till 2am).
My problem is, I'm STARVING alllll the time now. Even after i eat i'm still hungry! I'm sooooo not used to this. And it's driving me crazy. All i keep thinking about is food. I need to know if this is a normal feeling and if I am on the right track. This is my first reall, hard attempt at losing weight and i want to get off on the right track.
Here's what i ate and did today...
breakfast: 1 egg, 1 peice of toast with a tsp. of laughing cow cheese (35 cal), 1/2 cup grain cereal with 2 tbsp of ground flax seed.
lunch: lowfat yogurt and fruit parfait (bout 1/2 cup), 15 wheat crackers and red pepper humus
snack: fat free 90 calorie pudding pop
Dinner: 2 hard boiled eggs, 1 100 calorie english muffin with laughing cow low fat cheese and tomatoe
snack: 15 crackers and red pepper humus
And i'm still hungry!!!!!!!!!!!!! lol. Man that looks like alot of food. For exersice i worked in my yard, burning and raking (alot!) for 3 1/2 hours nonstop. And am about to go do my Billy banks workout for 19 minutes.
Am I eating too much? not enough? I can't understand why i am still hungry and will this feeling go away when my body gets used to actually eaing like a normal person instead of starving all day then eating? Any thoughts?
TYTY all