I've been dilly-dallying around with my weight loss lately and it's time to get serious and get finished. Summer is coming, you know, and I'd like to buy a size ten swim suit. Unfortunately, at this time, it will only cover one bun cheek!
So - the goals for the week are: (drum roll please)
1400 calories per day, including seven servings of fruits and veggies
one hour cardio per day, walking, jogging, biking
7-8 hours of sleep per night (I"m a student so it's easy to stay up late studying but that sends me eating off plan the next day in a BIG way!)
No excuses. This week it's back to serious stuff!
Anybody else ready to recommit?