My baby is now 2, and I am still trying to lose the baby weight. I recently discovered I have low blood sugar issues, so restrictive diets are out of the question. I've been watching what I eat, and exercising, however a recent CT scan showed the cause of my excruciating back pain. A slipped disc has nearly paralyzed one of my legs... I am discouraged and disappointed. I'm not allowed to lift over 10 lbs, (I can't even pick up my kid), how am I supposed to exercise?
I have surgery scheduled for June, but until then, I'm at a loss. After surgery, there will be months of recovery time. Anyone been through this already? If so, how did you cope with the pain, and how did you get your exercise?