Okay...all this surgery talk in here...I had a dream that I had a boob job and tummy tuck and they came out looking the same and I was so disappointed!!! Not a good sign!!! haha!
2bthin - I only have 1 slimfast each day - around 8:30am for breakfast....very rarely do I have it twice a day...I think I'd get tired of it - for now (and since I started it) can't wait to have it every single morning....I just love them and feel like it's my source of chocolate each day (I do the Rich Chocolate Royale)....as far as additional chocolate - I buy the Extra Dark Chocolate that different companies make ...it usually has a couple grams of fiber in it....servings are somewhere between 4-6 pieces depending on brand...and about 200 calories - I only eat about 100 calories worth about 2X each week.....
My New favorite recipe - I got it from
www.hungry-girl.com - I get her daily emails and if you haven't signed up for them....I highly suggest it. On the recipe below....I used Blue Diamond's Almond Breeze Milk which has only 60 calories in a cup...also, I needed to use a little more than the recipe called for (a couple dashes) since it was too dry to mix as it was....
I also highly suggest using the No Pudge brand of brownies - the only other brand available where I live is Krusteaz and that ups the calorie count in this recipe by 50...yikes!!! So therefore...since No Pudge is no longer stocked in my grocery stores...I order it thru Amazon.com..
Ooey Gooey Chocolate Cherry Muffins
(1 muffin: 131 calories, <1g fat, 123mg sodium, 35g carbs, 3.5g fiber, 24g sugars, 2.5g protein = 2 Points)
Chewy, chocolatey, cherry goodness in every bite!
Ingredients:
No Pudge! Original Fudge Brownie Mix or other fat-free brownie mix
2/3 cup Comstock’s Original Light Cherry Pie Filling or other light cherry pie filling
1 cup Fiber One cereal
1/4 cup light vanilla soymilk
Directions:
Preheat oven to 400 degrees. In a bowl, mix all of the ingredients together. Place batter into muffin tins lined with paper or sprayed with nonstick spray. Bake for 20 minutes. Makes 12 muffins.
Well...I'm out for now...more updates later