Long story short here, I'm re-starting (SIGH! ), figuring one of these days it will "take" again. Any friends from previous threads reading this, I'd love to have you on board. If you try it and drop off, I understand (I've done it too often.) I lost 45 lbs. a couple of years ago, have gained most of it back ... and am starting again.
Weigh-in: Mondays
My program: counting calories (approximately 1500 per day or so)
My exercise: Walking and water exercise at least 4 days per week
June will be here before we know it, warm weather is ALREADY here in the South, and the fit of my summer clothes is not pretty! I've started today, with a long walk, only PLANNED snacks between meals, and no eating after eight! I'm shooting for 15 lbs. off by mid-June!
I would love to have anyone join in ...