Hi everyone,
Have you ever felt that your weight holds you back from doing things to get healthy? It is almost like carrying extra chub makes me feel like I cannot and shouldn't do things. I constantly feel as though I am being judged by others. Excersising is difficult for me because I want to excersise but I don't want people to see me doing it. I keep thinking they are looking at me like a spectacle. (look at the fat person sweat! haha) So in some ways I feel too fat to enjoy an active lifestyle because I don't want people judge me.
All of the ifs in my life are getting to me
If I was skinny I could:
Wear a bathing suit
Wear clothes (yes, sometimes I even feel too fat for clothes)
Socialize more
Get more guys attention
Enjoy a meal in public without self consiousness
Excersise without critisism
....blah blah and the list goes on
How do you guys deal with thses thoughts? They are not healthy. Am I just stressing too much?