I have been realizing lately a small roadblock to wanting to lose weight for me.
I am afraid of getting a lot of attention if I lose weight. Comments from people about how good I look, how did I do it, etc.
The last time I lost a lot of weight I got so much attention for it. Then I gained it back and I think it made me feel worse remembering how proud people were of me.
I am afraid of the weight loss attention again.
It worries me for a number of reasons: 1. Looking back on these heavy days and thinking people were disappointed in me. 2. Fear of gaining the weight again and being a further disappointment.
Does anyone have the same feelings?
And do you have any suggestions for helping me get to a point where I care less what others think?
Thanks