My counselor mentioned progesso soup. Does anybody know how to count this? It says 0 ww points.
cecil , 03-31-2008 09:04 PM
Yes I do! HA! My book says soups commercially prepared low fat
1 cup = 1 starch Look for selections under 100 calories or less per 1 cup, good choices include broth based soups tomatoe or bean and vegetable based.
Hope that helps!