hi, new here. 173 down 1 from last week, hooray!

Great job everyone! This is just what I need some place to be accountable. Well I lost a pound this week too. Puts me at 219.3lbs now

Congrats everyone!
I'm completely confused (but doing a happy dance) because I've lost 4 pounds since last week. I suppose it's because this is my first week and it's probably a lot of water weight. I also got back into exercising this week which probably helped flush out some of the junk that has been sitting around in my system. Whatever the case, hooray!

Up two pounds from my ticker but not stressing. No excersize in 3 weeks and eating whatever i want, for the most part, so not going to worry about it. Back to drinking my water, back to counting calories and hitting the gym for the first time in 3 weeks. Time to get back to the program. The bf has been working now so, no more feeling like i have to go hang out to keep him from being lonely. Time to get ready for bikini season!!!

Well I'm two pounds down, so 162, I tried posting on Thursday but it didn't show, anyway just getting back from
a four day trip and I'm dreading the scale, TOM is late, and I ate out a lot, but I think I did okay. I tried to always leave some food and for the most part tried to choose the best I could.

I did get some exercise, including using the steps in the hotel and a trip to a water park, which led to a trip to an EMT, LOL, I'm okay just a bad fall on the steps. I even did the extreme slides. I think I'll wait to weigh a couple days.