I finnally have officaly lost 10% body fat. What gets to me is that I keep saying to myself, "why didnt I do this sooner?" It really hasnt been that hard for me losing this time around. Other times I just couldnt keep it up. Once I give in to temptation, I just give up. This forum has really helped with all the helpful tips and weight loss stories. Thanks to all!!
Also, it's wonderful that you are pushing thru that "all or nothing" way of thinking about food and eating healthfully. These are great accomplishments!