I know that eating in front of the TV is the wrong thing to do. Yet, I still do it. Why is it so, so hard to give up this habit? I eat most of my meals alone - a few dinners with DH. He loves to eat in front of the TV too.
I am grateful to still lose weight in spite of holding off on changing this. I don't eat in the car or standing in front of the fridge - but, it's that TV eating for my meals and snacks that has me.
I've tried from time to time - I actually feel "stressed" sitting alone at the table eating by myself. Isn't that silly?
Where do you eat your meals and snacks?