Hey guys, I'm at a place where I KNOW that my fat is not because of any diet. And no diet is going to solve it. Why? Because I don't stick to diets. Because diets don't address what's really going on. The fact that I don't love myself enough. The fact that I don't know how to set limits (and get scared as **** when I try). The fact that I don't know how to take care of myself. The fact that dealing with emotions is scary and hard for me.
If you feel even remotely similar, lets work through our issues together. I'm thinking of starting up a group. I hope that some people be interested, I really think it could be wonderful...
(I posted this in the diet buddy's forum too... i hope that's okay?)