Well Ladies Truth Be Told I was not POP on Monday, Soooooo......
I am going to have to do a Tuesday - Saturday PB to see what happens. I just couldn't help myself Monday with going over on my portion allowances. Stress Eating is what I called it.
)
But I did stay OP on Tuesday and now am moving on to Saturday. Good Luck. This is harder than you would think, cause I really like butter on my veggies.