Hehe--I just posted this in the LC Recipe forum, but I'll pop it on here because it's my favorite thing to do with chicken right now. It tasted like hot wing pizza, without the crust
:
- 5oz baked chicken breast, diced into chunks
- 1oz Italian cheese blend
- Put on a plate and drizzle with Frank's Red Hot Buffalo sauce, then nuke in the microwave until it's melty.
(315 calories: 10g fat / 1g carbs / 51g protein)
I also frequently use Adobo seasoning on meat to give it some extra flavor--it's pretty salty, but it tastes good and doesn't add carbs or calories.