How often do you measure yourself and what is your typical loss?
Just curious!

The last time I measured was awhile back-but during my weight loss phase I was measured every month. In total, I've lost 64 pounds and about 38 inches.

Do you remember how many you lost per month on average?

I can't really remember that-I guess the first 8-10 months or so I probably averaged 3-5 or so....then off course as I got closer to my goal weight, the inches and pounds lost really started to slow down. I've never been great about exercise, either, so that had some effect.

Just wondeering cause i
tried to take my measurements today 2 weeks after the last time roughly and it looked liek I lost about 3 inches so I was wondering if that was normal. Sounds like it is. Thanks.

I have been dieting for 3 full weeks. I measured when i started and again this past sunday. I had lost 3 inches off my chest,3 inches off my waist and 4 inches off my hips. I had lost right at 15lbs. I know exercise is speeding the inches coming off.

I think it's good to keep up with your measurements because sometimes you'll lose inches without losing lbs., so it keeps you motivated.

wow deb that sounds like alot!