Yay Sassy Way to go!!

Hey, I think I did that very workout yesterday. I have the 'on demand' cable feature as well and I'm sure it was the same woman! I could barely hold that pose! How funny! Good for you in getting started. For me it took my friend coming over to do it with me or I probably wouldn't have started a week or two ago. Luckily, it works fast and I'm already feeling better.

I would recommend the 'in home walking' selection to kind of get your heart rate up, while not doing anything too crazy. I think it's a part of the workouts that Cathyxxx does.

Cathy: Hope the medication works and you feel better.

Gotta run. BBL

yep I use all of Leslie Sansone's stuff and I love it! her latest series called "Walk Slim" is the most fast paced stuff she's done. It all gets my heart to pumping

Success finally! After three tough weeks of losing, gaining, losing... I had a big loss this week. 7.6 lbs! I know that's a lot for one week, but it's my first big weight loss and I know if I only have this one or two times I have nothing to worry about. Besides I still ate between 1700-1900 calories every day. My big changes were that I only had three sodas (100 calorie mini sodas) all week and I did one more workout then usual. Also, I've lost 7" total since day 1 (one month ago).
I'm so pumped to keep going!!!

What a super loss Kim!! Congrats and way to persevere!!