Hi everyone!
I need a little help from you. My mom went to the doctor last week and he gave her a low Carb diet, I mean he didnīt say "itīs a low carb diet" but when I saw what she could and couldnīt eat I realized it is a low carb diet, anyway, she asked me to enter her meals in fitday so as to figure out the calories, carbs, proteins, fats, etc and I want to know what should the carb % be? I mean how low to be "low carb"?
Iīve been counting calories for a while now, but I really donīt know what to tell her bc itīs completely different..