Hey Ladies...
Sounds like everyone has had their battles between Coralee falling, Lori getting sick, Chris getting over being sick and Traci having a bad week!! I hope everyone is feeling better and getting back on track! I had such an insane weekend!! I ended up staying up till 4am working on my homework and midterm and did homework all the way through my sister's bf's bday party. I ate pretty well under the circumstances. Friday I ate rice pilaf, salad, steamed broccoli and rolls. I also had a small piece of cake and I had a long island iced tea without the coke. On Saturday I ended up going up early after staying up till 4am to finish up the homework and midterm. My bf and I went out for his bday Saturday night. The buffet at the comedy club forced me into pretty much the same dinner from the night before, rice pilaf, steamed broccoli, salad and warmed pita bread. Sunday I was at my mom's, she ordered Chinese, but I stuck to soup and an egg roll. Yesterday I had my one meat meal, warmed roast beef sandwich! OMG, it was delicious! Luckily, she had cheesecake for dessert, which I hate. I had no sugar added apple raspberry pie and no sugar added vanilla ice cream. I am sure I wasn't exactly within my calorie range, but I could've really blown it, which I don't think I did. I seem to have maintained my weight, which makes me happy. Now it is time to get back ont rack. The weather here was cooperating, but it seems as though it is going to rain on and off for the whole week. I found out the fitness room at my complex doesn't open till 8am, which rules out working out before work, so I am going to TRY to get in there and at least walk on the treadmill after work, but school makes it really hard to do. So, my mom and I finally bit the bullet and each ordered Urban Rebounders. I am pretty excited because I can get up before work and bounce with my ipod on without disturbing my bf, w/o worrying about weather. It comes with dvds, so once I am comfortable on it, I can use those, I can also add weights once I am comfortable too. Then, my mom and I just both found it that our jobs supplement an LA Fitness membership, so eventually we are talking about getting a membership. We can workout 3 days there and 3 days at home on the bouncer, then have one day off. I can't wait for it get here! Now I just got to order an Enell to keep the girls from slapping me in the face!
Anyway, I hope that everyone is doing much better today!!
The plan for today:
4-5 bottles of water
Walk for 30 mins (either at lunch or at home on the treadmill)
1800 calories
B: Honey nut Cheerios with skim milk (250)
S: Kashi GOLEAN Roll (190)
L: Mac n Cheese with broccoli (398)
S: Organic granola bar (120)
D: Spinach ravioli, salad, sourdough toast (643)
S: ??
Total calories consumed: 1599 before after dinner snack