Hiya Ladies,
As my nickname states my Dh is deployed.So I decided this would be the perfect time to get this extra weight off! I started at 210 on 1/2/08 and am currently at 195. I have one main carb (meaning 25-30 carbs in the meal) a day and try to eat veggies and protein the rest. i exercise 6 days a week -WATP 3 mile- having Fridays off.With 3 kids and being a SAM I am on my feet a bit ,following them around. I was wondering if you thought that my goals are reasonable with the regime I am doing?
Heres my lb thoughts...
Jan 210...195= 15lbs Phase 1 BONUS
Feb.- ..187
March -...179
April ...171
May ...163
June ...155
July ... 147
August .. 139
Sept .. 131..goal
Witha few months to spare in case I dont quite lose 8lbs a month