Hi Everyone,
I'm on the purple plan - no lites, week three of my program. At first I was finding that I was full all the time, it seemed like I couldn't eat everything I was supposed to. The last week or so I've been really hungry. Now it doesn't feel like enough food at all! Did anyone else experience this?
Can you recommend more "dense" foods that I could be eating that would keep me full? The counselor mentioned that I'm not getting all of my water in however I don't think that 3 glasses of water is going to fill me up.