Hey there! I know that the good Doctor A recommends Splenda or other Sucralose sweeteners, but so far in my scouring of the swanky Supermarkets of Bangkok I've only found Aspartame-based things - Equal and some Thai thing called Slimma.
To be honest, I'd rather use unrefined brown sugar than all these super processed mystery chemicals. Or honey, perhaps. Which, I realise, is heresy, but how terrible would it be to use a teaspoon or two of sugar in a dessert? (We're talking once in a blue moon, incidentally.) In general I don't like sweetened drinks and I'm getting on fine with no desserts for now, but I'm trying to plan ahead, so that as and when I DO find myself really wanting a dessert, I have some options. I was thinking whipped cream with unsweetned almond butter, or with cocoa, or orange essence, and a dash of sweetener - but I feel quite dubious about fake sweeteners.
Also, on a related note, I noticed the Gelato place where I was buying a bottle of water earlier today had 'Sugar Free Chocolate' icecream. Given that my spoken Thai is painfully limited, and they didn't speak English, the odds of me being able to have a detailed discussion with them about the ingredients aren't good - do we think this would be an acceptable thing to eat, at some point in the future?
Again, this isn't for NOW - I'm trying to think in the long term, and since you can't buy Low Carb/ Low Sugar prepared foods easily, anywhere that I find something possible I'm trying to make a mental note of it.