Tofu Parmigaina - milk ingredients included

  • I got this recipe in my email and it sounded too good not to share!


    Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! Serve with a simple crisp green salad, angel hair pasta and garlic bread.


    Prep Time: 25 Minutes
    Cook Time: 20 Minutes
    Ready In: 45 Minutes
    Yields: 4 servings
    INGREDIENTS
    1/2 cup seasoned bread crumbs
    5 tablespoons grated Parmesan cheese
    2 teaspoons dried oregano, divided
    salt to taste
    ground black pepper to taste
    1 (12 ounce) package firm tofu
    2 tablespoons olive oil
    1 (8 ounce) can tomato sauce
    1/2 teaspoon dried basil
    1 clove garlic, minced
    4 ounces shredded mozzarella cheese

    DIRECTIONS
    In a small bowl, combine bread crumbs, 2 tablespoons Parmesan cheese, 1 teaspoon oregano, salt, and black pepper.
    Slice tofu into 1/4 inch thick slices, and place in bowl of cold water. One at a time, press tofu slices into crumb mixture, turning to coat all sides.
    Heat oil in a medium skillet over medium heat. Cook tofu slices until crisp on one side. Drizzle with a bit more olive oil, turn, and brown on the other side.
    Combine tomato sauce, basil, garlic, and remaining oregano. Place a thin layer of sauce in an 8 inch square baking pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and remaining 3 tablespoons Parmesan.
    Bake at 400 degrees F (205 degrees C) for 20 minutes
  • tamaralynn~ Thank you SO MUCH for posting this recipe! I am a relatively new vegetarian, and this sounds DIVINE!!! I just printed it and can't wait to try it! Thanks again!
  • This sounds delicious!!! I will have to try it when I'm not so crazy busy! If anyone else tries it, let me know how it works out for you!