I've now been back on LAWL for a week... AND I CRAVE FAST FOOD!!! And not the plan approved fast food. For instance, last night, I was actually sitting in the gym parking lot getting ready to go in, and my husband calls. Well, by the end of the conversation, I'm in the McDonald's drive thru, because together we decided that's what we wanted and forget the diet, we'll start again tomorrow. I CAN'T KEEP DOING THIS TO MYSELF!!!
I know it's all in my head, because still last night after the Value Meal #2 settled in my stomach, I went back to the gym (same parking spot as earlier...ha!) and walked on the treadmill for 45 minutes making up for it. I feel guilty after I eat it, but its like I need the immediate gratification that fast food gives me. AHHHHH! So frustrating!
I've done well today, and tonight we are going to have a meal on the plan. But, who knows when the next easy way out is going to creep up. I know I'm human, but this is what made me overweight... How do I stop it?