Hi everyone!
I am a relatively new user of 3FC and found the 20-something support group. I've been chatting with a few forums online, and thought this would also be a good place for my particular issue. Mainly, I am just struggling with the motivation to do what I know I need to do to lose the 10-20lbs I want to.
So, I'm 28 years old. I have a pretty high-stress job that I LOVE, but takes a lot out of me. Tonight, I started classes for my evening MBA program. SO, on top of recovering from mono and being tired all the time, I have work from 8 - 5:30 and dash off to class from 6-9. Tonight I tried to wait until after class at9:30pm to eat and I was STARVING and way overate. I'm going to have to eat before I go and have a little snack on break, and come home and go to bed. It's hard to eat before class, though, as work is usually crazy at the end of the day and I'm not all that hungry at 5. Oh well, it's better than what I did today.
I'm feeling pretty deflated after such a bad night. I know I need to let go of the guilt and move on, but I am just frustrated because I can't seem to stop eating at night (class or no class!) I think some of it is because mono has me feeling tired and when I'm tired I am so much hungrier than when I am full of energy... and also when I'm tired my willpower is down. Since I'm still recovering, I'm not supposed to be doing much in the way of exercise until I have the energy... so I HAVE to be very, very careful about my eating, but I am struggling so much to find the motivation. I even hung a pair of pants that fit me at my smallest, 4 years ago, right in the entryway of my kitchen so I have to pass them each and everytime I walk in to get more food, but I just ignore it.
HELP!I need a peptalk... can you ladies help me!?!? I'm also struggling with the whole "WHY DO I CARE" question... I know why I care, but right now it just seems easier to just find a way to be content with my weight now instead of put in all the work I'd need to lose at least 10 (satisfactory) or 20 (ultimate goal). UGH - HELPl!!!!!!!!