I thought I would post this since several people in the Losers and Friends Thread said that they were missing their LA lite shakes. I ordered these and have not gotten them yet, but for the price, I say what the heck? Try them since the only cost is $5.00 for shipping and you get 30 shakes. 70 calories each. The assortment includes 7 each of chocolate, vanilla and coffee; and 3 each of pina colada, peanut butter and mixed berry.
Here is the link www.securemeal.com From Andrew Lessman and usually sold on HSN for more.
I typically use one bar a day and then for my other lite I use either a shake or a lite drink. For the bars, I have been using south beach high protein cereal bars (my fav is peanut butter) and I just tried South Beach chocolate fudge meal bars.
Lynn
LAWL franchise center
total lost 62.5 lbs.
Original goal of 50 lbs lost – achieved
New goal to lose total of 65 lbs