Hi, I had years of success with Weight Watchers Exchange plan in the '90s before points. I have had no success with points. It is just too much freedom for me. I do OK for a few weeks and ultimately start overeating again. I searched out the information for the old program that worked for me and bought a used "Weight Watchers Complete Cookbook and Program Basics" from 1994. I just started yesterday and was wondering if there is anyone else out there trying to follow the old program that would like to exchange tips.