Goal - Run fifty miles, elliptical twice a week, yoga once a week
Minutes so far - 5020 minutes
January 1- 1 mile Walk Away the Pounds DVD, Bender Ball Total Body Sculpt DVD, 4 miles walked, 3 miles run
2 - 3.5 miles walked, 1 hour yoga class
3 - 4 miles walked, 4 miles run, 2 mile Walk Away the Pounds DVD, Bender Ball Core Strength DVD
4 - 3 mile Walk Away the Pounds DVD, Stability ball DVD
5 - 1.5 miles fast walk/run (was late to the gym!), 3 miles run, 90 minute yoga class, 2 miles walked (much more slowly!)
6 - 4.5 miles run
7 - 1 mile Walk Away the Pounds DVD, Stability ball DVD, 3.5 miles walked, 1 hour on elliptical, 1 hour toning class
8 - Bender Ball Thighs and Glutes DVD, 3.5 miles walked, 4 miles run
9 - 4.5 miles walked, 1 hour yoga class, Stability ball DVD, 2 mile Walk Away the Pounds DVD
10 - 7.5 miles walked, 4 miles run, Bender Ball Advanced Core Training DVD
11 - 3.5 miles walked, 1 hour interval class (cardio sculpting), 3 mile Walk Away the Pounds DVD
12 - 4 miles walked, 3 miles run, 90 minute yoga class, 1 hour on the elliptical
13 - 6 miles walked, 5 miles run
14 - 1 mile Walk Away the Pounds DVD done twice, Stability ball DVD
15 - 4 miles run, 3 miles walked, Bender Ball Body Sculpt DVD
16 - 2 mile Walk Away the Pounds DVD, Stability ball DVD, 2 miles walked
17 - 4.5 miles run (+0.5 from Tuesday that I forgot to log), 1/2 mile cool down walk home, Bender Ball DVD
18 - 3 mile Walk Away the Pounds
19 - 4 miles run, 90 minute yoga class, 2 hours on elliptical, 2 miles walked
20 - 3 miles run, 25 minutes walked, 6 miles walked
21 - 3 mile Walk Away the Pounds DVD, Stability ball DVD, 1 hour on elliptical, 3.5 miles walked
22 - 3 miles run (in 25 minutes!), 1 hour yoga/pilates fusion class, 7 miles walked
23 - 1 mile Walk Away the Pounds DVD, Stability ball DVD, Bender Ball Glutes and Thighs DVD, 2 miles walked
24 - 3 miles run, 7 miles walked, 2 mile Walk Away the Pounds
25 - Bender Ball Advanced Core Sculpt, Stability ball DVD, 3 mile Walk Away the Pounds plus ten minutes of the 2 miler
26 - 4 miles walked, 1 hour on the elliptical, 90 minute yoga class, 3 miles run
27 - 6 miles walked, 5 miles run
28 - 3 mile and 1 mile Walk Away the Pounds DVDs, Stability ball DVD, 2 miles walked
29 - 9 miles walked, 3 miles run, 1 hour yoga class, 1 hour on the elliptical, 2 mile Walk Away the Pounds DVD
30 - Stability ball DVD, 3 miles run, 3.5 miles walked
31 - 7.5 miles walked, 3 miles run, 1 hour on the elliptical