Hello just stopping in to say hello i have just started a diet last week to get 50 ugly lbs off. so far im down 8lbs woohooo! dieting is verrrry hard for me, but im to the point where i have to lose this extra weight its driving me nuts!

Hi HollyG, and

Have you tried making small changes? This is a good idea for a couple of reasons...one, it is easier to maintain small changes than a "diet" that you can go on and off of...easier to stick to! Two, you get to adjust slowly, also to make it easier to make it stick to.

What plan are you working with? Can't wait to see you around more soon!

Hey! Glad to see you here!

Browse around... post... read! This place can be a real education.

good luck!

Jay

Try losing ten pounds at a time, much easier and a great motivator.