Hello happy journallers!

b:
cheerios/raisins/milk 5
coffee

l:
chz & turkey sand 2.5
salad w/lt dsg .5
celery & carrot stix
1/2 apple .5

d:
out with girls...to a place called Houlihans. No actual Irish food there. I had...
1/2 margarita 3
salad w/chowmein noodles & a little ranch 3
caribbean bbq chicken breast 4
mashed potatoes 3
steamed vegs
onion crisps 3
1/2 breadstick 1

snack after work:
salsa
ital brd 1

total: 26.5

exercise: kickboxing class -2

I think I need to go back to posting early in the mornng... I haven't yet gotten "back in control" Yesterday was a bust points wise...


Morning - 5
1/2 bagel, spoon cereal, cof , 1/2 banana

Midday - 5
1/2 chinese wrap - 5

Evening (da plan - 15)
very strange eating evening
drink - 3, potato chips - 6 pts, cheese - 6, celery - 0

Total points: 25

exercised = 3 act pts

its not pretty.....

breakfast:
yoghurt 2/2
all bran 1/3
snack:
just 2 pts 2/5
lunch:
salad 1/6
lentil soup 1/7
amy's pizza thing 5/12
snack:
latte 2/14
popcorn 4/18
dinner:
cabbage/mushrooms/bacon 3/21
soup of some kind
vegetable of some kind
exercise; yup, going to the gym. gotta renew membership-
488 bucks. yikes.
water: nope, should consider it huh?
vitamin: si,si

lala

a) welcome back. we missed you girlie
b) since when is 21 points not pretty?????

Morning
ww bar 2
soy yogurt 1
garlic knot 1

Midday
refried beans 6
soy cheese 1
pasta 4
crystallized ginger 3

Evening
pasta 2
red pepper 0
snap peas 0
sauce 1

Total: 21

Exercise:
kickboxing
weight training