Hi ya'll.. fairly new here and just thought i would put down some goals for myself for december.. figured if i put em on here i will be more likely to stick with em lol
first goal is to walk at least .5 mile a day.. for me that will really be something since i usually only walk to my car lol.. second goal is to stick to 1700 cals max per day.. starting with that and ill see how i do with it... third goal.. is to lose 15 lbs in dec.. i know that may be a lot, but hoping to lose some water along with fat since im just starting lol...last goal.. and this one sucks cause im gonna hate it lol.. is to do at least 20 crunches per day... i hate, loathe and despise my belly, so figure i should work on it some.. tone the muscles up so as i lose weight itll maybe( hopefully) look better lol... oh, guess there is one more goal.. so this is the last last one lol... to stay motivated.. that i figure is prob the most important one ( and i almost forgot about it lol) since without that, the others wont happen... i'll be reading the forums and posting like a madwoman to help me with that one..hope ya'll dont get tired of hearing from me lol... well, thats it for now...anyone else have any goals we can maybe help each other stick to for dec???