I've been back in my tweak of Induction/Ph1 depending on what plan you are following since Monday. While I feel great and have a lot of energy, I'm hitting the bathroom A lot!!
Has anyone else had this happen? I'm thinking it might just be water weight coming off?
Thanks,
Kier

It will get better once your body adjusts to your new way of eating.

OMG me too, I was thinking it was just me & I was too scared to ask so i've been searching all kinds of low carb info & finally came across this topic, this is 1 side effect I can live without, I look forward to when this levels out.