Greetings! It seemed about time to begin a new thread.
Active Folks Over Fifty is a place to talk about fitness and healthy eating information as it relates to weight loss and/or maintenance--and also about any work, fun, hobby, or volunteer activites you're engaged in. In other words, the active part of your life!
Just a few guidelines for this thread:
- Raves about grandkids or ranting about your kids is out of bounds.
- Discussion of your illnesses, conditions, treatments, and medical procedures in general is also out of bounds on this thread. So is whining about old age!
- Positive stories of vacations taken, volunteer activities, or achievements at work or elsewhere are highly encouraged! As are recommendations for books, movies, lively discussions of weight related issues, etc.
Join in!
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Starting another week! How is everyone doing? I can't believe it's Veterans Day already--and by the way, best wishes to all who have served or are serving in the armed forces.
Do we have any veterans posting here?
I didn't do enough exercise in the last two days and need to get back on track. I allowed some home maintenance tasks to get in the way...
Cheers, everyone!
Jay