Here we are at the end of the year.
I cannot believe another has almost gone.
And another year I have not stuck to a plan enough to lose weight.
In one of my Grad classes my instructor said the best diet in the world was the "Mediterranean diet". I then took a few months and diet hopped and kept in my head what he said. So here I am ready to stand up and now Be accountable for my weight and habits.
On this thread I will now show accountability as well as a blog.
I realize I got myself into this "fat" mess and now i must get myself out.
I am really going to dive into this life plan and find the best foods that will keep me satisfied! i also am NOT going to buy bread anymore! i want to learn how to make REAL whole bread that the Europeans eat.
I would like to lose at least 15 pounds by Christmas. I would love to break the 200 mark.
Well thats it for now! I just wanted to get my thread started so I can get my head ready for my new way of life! I just need to get this Halloween candy out of the house now!
I am going to go read the sonoma and french women dont get fat and what ever the internet has to offer. To start with.