Cabbage

  • Cabbage and Sour Cream

    3 tbsp. butter
    1 small head cabbage, shredded
    1 small onion, minced
    1/2 tsp. salt
    1/4 tsp. paprika
    1 c. sour cream

    In a large, heavy skillet, melt butter. Add cabbage and onion.
    Saute for 5 minutes. Season with salt and paprika. Butter a shallow baking pan. Spoon in vegetables. Top with sour cream. Bake for 25 minutes in 375`F. oven.
  • Hungarian Goulash
    Beef Goulash Soup

    6 ounces boneless beef sirloin steak
    1 teaspoon olive oil
    1 medium onion, cut into thin wedges
    2 cups water
    1 14-ounce can beef broth
    1 14-1/2-ounce can low-sodium tomatoes, undrained and cut up
    1/2 cup thinly sliced carrot
    1 teaspoon unsweetened cocoa powder
    1 clove garlic, minced
    1 cup thinly sliced cabbage
    2 teaspoons paprika
    1/4 cup fat-free dairy sour cream



    1. Trim fat from beef. Cut beef into 1/2-inch cubes. In a large saucepan heat olive oil over medium-high heat. Cook and stir beef in hot oil over medium-high heat about 6 minutes or until beef is browned. Add onion wedges; cook and stir about 3 minutes or until tender.
    2. Stir in the water, beef broth, undrained tomatoes, carrot, cocoa powder, and garlic. Bring to boiling; reduce heat. Simmer about 15 minutes or until beef is tender. Stir in the cabbage and paprika. Simmer for 5 to 7 minutes more. Remove from heat; stir in sour cream until combined. Makes four 1-1/2-cup servings.
  • Wilted cabbage
    1 cabbage, shredded.
    4 ounces ofbacon
    1 medium onion, chopped
    1 clove garlic, chopped
    1/4 cup white-wine vinegar

    Directions:

    Cut the bacon into small pieces and fry it in a large frying pan.
    Remove bacon when done.

    Chop/cut the onion and garlic and fry them in the remaining grease. When they are brown, pour in the vinegar.
    Bring ingredients to a simmer, add all the cabbage and bacon, toss it as you would a salad, and serve it. The cabbage will wilt from the hot grease and vinegar.
  • Cabbage Au Gratin
    I used to eat a low fat version of this when I was on WW, and it was very good.

    Cabbage Au Gratin

    Recipe By____ : Akron Beacon Journal
    Serving Size_ : 6___ Preparation Time :0:00
    Categories___ : Side Dishes_____________________ Vegetables

    _ Amount_ Measure______ Ingredient -- Preparation Method
    --------_ ------------_ --------------------------------
    __ 6_____ cups_________ shredded cabbage
    ____ 1/2_______________ of a 6 oz. can tomato paste
    ____ 3/4_ cup__________ water
    __ 1 1/2_ teaspoons____ salt
    ____ 1/8_ teaspoon_____ pepper
    __ 1_____ teaspoon_____ Splenda
    __ 1_____ cup__________ grated Cheddar cheese


    Fill a large kettle half-full with water._ Bring to a boil._ Add a dash or two of salt._ Add cabbage and cook for 2 minutes; drain and return cabbage to pan._ In a saucepan, combine tomato paste, 3/4 c water, 1 1/2 t salt, pepper and Splenda._ Bring to a boil, stirring until smooth._ Pour over drained cabbage. Pour into a casserole dish._ Top with cheese._ Bake at 350 for 15 minutes.
  • The cabbage & sour cream one is great, I usually fill a tortilla with the cabbage