I hate TOM. Im having a hysterectomy in Dec and I'm noticing each month is getting worse. Last night I thought I was going to die I felt so bad! 800mg ibuprofen really didnt help so I did turn to eating. Its weird how strange you feel at this time and how food seems to help. I ate chicken salad, a low fat chicken/broccoli concoction I made, veggie crisps, peant butter m&m's, bowl of fake lucky charms and a bowl of golden grahams. Today scale said 210 but Im not going to worry about it b/c I know its from TOM. Monday the scale said I had gained 3lbs but Tuesday morning I started so Im pretty sure its from that.
How do yall handle the aches/pains, cravings, fatigue?