I have always wondered how my friends could eat so much all the time, and mostly junk food, and still stay skinny.. I figured it was just my bad luck that I ended up being the fat one. One of my moms friends at work, who was slightly overweight, went to the doctor some months ago for help, after she was told she had Mono, and went 2 months without getting any better. Come to find out she had food allergies. In the 3 months since finding out she's allergic to everything except chicken and peas, she's lost 75 pounds, and now where's a size 2. Not only did she lose weight, but her symptoms of Mono have dissappeared, and she's also noticed a HUGE difference in how well she's sleeps, and good she feels.
So after hearing her story, my mom wondered if I had some of the same food allergies. Since I too have horrible sleeping habits, and have flu-like symptoms on a fairly regular basis.
6 weeks ago I went to my doctor, and she agreed it could very well be possible. She sent me to an allergist. And come to find out, I am allergic to everything under the sun!
I'm allergic to everything except: Whole wheats, most veggies, a few fruits, beef, chicken, fish, and most seasonings including salt and pepper.
Some things I am allergic to are: Refined wheats, cereals, rices, most fruits, pork, and a few specific veggies.
Both my doctor and this allergist agreed that my food allergies could play a large role in my weight. They both think that if I stay away from the foods I'm allergic to, together with exercise (which my lack-thereof plays the other large role in my weigt), I could probably lose most if not all the weight I need to.
Pretty darn interesting if I do say so myself. I would have never thought I could actually be allergic to food.
Anyway for the last week, I've been pretty careful, and haven't eaten anything I shouldn't be, and I have to admit, I'm starting to feel better! I seem to be sleeping a little better at night, and as I checked this morning I've lost 5 pounds.