Hi
back again! just trying to keep busy during snack time!
Spryng, you asked what kind of diet I am on. I was very successful about 8 years ago (before marriage) following a low fat diet - just counting fat grams I was able to get into a "single digit" size for the first time I was in a 9 when I got married in 1995. In high school I was always a 13 or even up to a 16 right after High school. I started watching my fat and exercising and I did really well but then I got married and started having babies and well I went from 140 to 220 now! Soooooo on that note - I guess I am kinda trying to watch my fat grams but also my mom is a diabetic so I am trying to be more aware of sugar too. Sounds like you have been really successful Spryng!! Congrats! What weight did you start out at?? What diet have you been following? Talk to you Soon.