well today is my last day and i will weigh myself in the morning, i cant wait. its hard to believe but my pants are not as snug as they were. i dont believe i have cheated at all unless u coulnt the morning star farm products i have been eating. will update tomorrow with the loss, well hopefully a loss. i do think i am expecting to much because i would love to see 10 pounds on that scale but would prolly be satisfied with a lil less.

I can't wait to hear how much you lost! I lost 5 lbs on phase 1 but I did cheat on the 5th day and have pizza.

ok well i weighed in this morning at the end of P1. I like to run every day but only ran 4 times during my 9 days work just got to me and i was to tire i guess. well i didnt lose the 10 pounds but i think i was shooting to high. i was extremely pleased to see the scale this morning though. I LOST 8LBS. it was so easy. i ate tons thanks to granny smith apples. the meatless products were a big help too. also i love this site, it gives me a great place to write down the thoughts in my head and recipe/product advice. thanks all and now on to phase 2.

Congrats Lonzo...you did very well. Keep up the good work.

Wow,
Thats great Lonzo! I'm sure your success will continue through the next phases!

Congratulations

8 pounds is wonderful! Congratz and keep up the good work!

Congrats on your 8 pounds. I know it isn't 10 pounds, but 8 pounds is wonderful.