Alright Ladies.... Exercise Time! *let's get physical.... physical!* ok I'll stop singing!

Our first flight is: Seattle, WA to Key West, FL

Total flight time: 8 hours and 49 minutes

Just a few things to remember:

• Keep track of minutes you exercise.... NOT MILES!
• Post your minutes ASAP! The next flight depends on it!
• You can only post 2 hours worth of exercise in one day per one person.
• You can't stockpile minutes all week
• You can only post minutes from the day before and the day you are posting!

Good Luck! And let's get flying!

ETA: The flight time in minutes is 529 minutes

ETA #2: You can use Monday Sept 24th's exercise time too!

I am so ready for this!! If this is the only way to either place, I will take it!

529 - 35 Min Walking Today = 494
494 - 45 Min Walking Yesterday = 449

449 - Lucky us! I was at the gym yetserday for 3 hours. I did yoga, 5K training, weight lifting & swimming. 449-120 (since I can only use up to 2 hours a day) =

329

I didn't work out yet today. When I go to the gym tonight can I add even more time??

329- 30 minutes walking yesterday

=299

299-45 minutes of exercise yesterday= 254-60 minutes of exercise today=194

Hope I did that right, lol.

194 - 30 minutes yesterday = 164

164- 60 minutes today = 104

104 - 60 minutes yesterday (40 minutes on treadmill and 20 minutes doing TJ)

= 44

44 - 30 minutes of walking and 15 minutes of stretching!!!!

EQUALS = we're there!

Yeah, and I still have yesterday's to put in too!

Ok Black Team! You beat out the Blue Team by an hour in posting!

Send me a pm ASAP with your next destination!

NOTE: If you have any minutes you need to post then go ahead and post them. Those minutes will subtract from your next destination!

Starting on our new destination...
Monday - 65 minutes
Tuesday - 90 minutes
-60+-90=-155

Tuesday
30 minutes Walking
15 minutes Weights